RASPBERRY POMEGRANATE DAIRY-FREE ALMONDMILK YOGURT ALTERNATIVE vs BLACK CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY POMEGRANATE DAIRY-FREE ALMONDMILK YOGURT ALTERNATIVE wins in 5 out of 10 nutrient categories
RASPBERRY POMEGRANATE DAIRY-FREE ALMONDMILK YOGURT ALTERNATIVE: 5
vs
BLACK CHERRY LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | RASPBERRY POMEGRANATE DAIRY-FREE ALMONDMILK YOGURT ALTERNATIVE | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 12 g | 14.7 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY POMEGRANATE DAIRY-FREE ALMONDMILK YOGURT ALTERNATIVE | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 17 MG | 56 MG |