RASPBERRY PARFAIT vs MIXED FRUIT IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT IN EXTRA LIGHT SYRUP wins in 7 out of 11 nutrient categories
RASPBERRY PARFAIT: 2
vs
MIXED FRUIT IN EXTRA LIGHT SYRUP: 7
(2 ties)
Overview
| Nutrient | RASPBERRY PARFAIT | MIXED FRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 91 cal | 48 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.2 g | 11.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PARFAIT | MIXED FRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | RASPBERRY PARFAIT | MIXED FRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 41 MG | 4 MG |