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Del Monte, MIXED FRUIT IN EXTRA LIGHT SYRUP

Canned Fruit Del Monte Foods Inc. Branded
48 Calories
0g Protein
11.9g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0.8g 3%
Total Sugars 9.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 87 MG 2%
Sodium, Na 4 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Iga, JELLIED CRANBERRY SAUCE 157 0g 35.7g 0g Iga, FRUIT COCKTAIL 65 0g 14.5g 0g IGA, UNPEELED APRICOT HALVES IN HEAVY SYRUP 94 0.8g 21.9g 0g Iga, MANDARIN ORANGES IN LIGHT SYRUP 60 0.7g 14g 0g Seneca, MARASCHINOS CHERRIES 167 0g 33.3g 0g Iga, PEELED BARTLETT PEAR HALVES IN HEAVY SYRUP 77 0g 19.2g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MIXED FRUIT IN EXTRA LIGHT SYRUP

Del Monte Mixed Fruit in Extra Light Syrup contains peaches, pears, and grapes packed in a very light syrup of water, high fructose corn syrup, corn syrup, and sugar. Per 100g it provides 48 calories, 11.9g of carbs, and 0.8g of fiber, with no fat or protein. The extra light syrup designation indicates a lower sugar level than standard syrup packs. A convenient ready-to-eat fruit option.

Ingredients

FRUIT (PEACHES, PEARS, GRAPES), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR

Dietary Information

MIXED FRUIT IN EXTRA LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MIXED FRUIT IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, MIXED FRUIT IN EXTRA LIGHT SYRUP

See how Del Monte, MIXED FRUIT IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:

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