RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT vs YOGURT POUCH
Nutrition comparison per 100 g serving
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YOGURT POUCH wins in 4 out of 10 nutrient categories
RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT: 3
vs
YOGURT POUCH: 4
(3 ties)
Overview
| Nutrient | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Calories | 84 cal | 101 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 7.7 g | 14.1 g | |
| Fat | 4.7 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 152 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 39 MG | 61 MG |