RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT vs LA YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT: 5
vs
LA YOGURT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 93 cal | |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 10 g | 15.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RASPBERRY ON THE BOTTOM NON-FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 220 MG | |
| Sodium, Na | 43 MG | 70 MG |