RASPBERRY LEMONADE NATURALLY SWEETENED DRINK MIX vs PRO COOKIES 'N CRME PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PRO COOKIES 'N CRME PROTEIN SHAKE wins in 16 out of 20 nutrient categories
RASPBERRY LEMONADE NATURALLY SWEETENED DRINK MIX: 2
vs
PRO COOKIES 'N CRME PROTEIN SHAKE: 16
(2 ties)
Overview
| Nutrient | RASPBERRY LEMONADE NATURALLY SWEETENED DRINK MIX | PRO COOKIES 'N CRME PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 55 cal | |
| Protein | 0 g | 9.7 g | |
| Carbs | 100 g | 3.0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE NATURALLY SWEETENED DRINK MIX | PRO COOKIES 'N CRME PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | RASPBERRY LEMONADE NATURALLY SWEETENED DRINK MIX | PRO COOKIES 'N CRME PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 1,125 MG | 55 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |