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RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT vs DREAMING COW

Nutrition comparison per 100 g serving

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RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT wins in 5 out of 12 nutrient categories
RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT: 5 vs DREAMING COW: 3 (4 ties)

Overview

Nutrient RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT DREAMING COW Winner
Calories 87 cal 71 cal
Protein 6.7 g 3.5 g
Carbs 11.3 g 7.7 g
Fat 1.7 g 2.9 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT DREAMING COW Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT DREAMING COW Winner
Calcium, Ca 67 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 0 MG
Sodium, Na 60 MG 50 MG
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