RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES wins in 5 out of 11 nutrient categories
RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES: 5
vs
PEANUT BUTTER WAFERS: 4
(2 ties)
Overview
| Nutrient | RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 52.9 g | 63.3 g | |
| Fat | 29.4 g | 26.7 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LAMBIC CARAMEL THUMBPRINTS COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 647 MG | 217 MG |