RASPBERRY HONEY MUSTARD vs JAMAICAN JERK SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK SAUCE wins in 6 out of 11 nutrient categories
RASPBERRY HONEY MUSTARD: 2
vs
JAMAICAN JERK SAUCE: 6
(3 ties)
Overview
| Nutrient | RASPBERRY HONEY MUSTARD | JAMAICAN JERK SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 20 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HONEY MUSTARD | JAMAICAN JERK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RASPBERRY HONEY MUSTARD | JAMAICAN JERK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 700 MG |