RASPBERRY HONEY BUN vs DBL MUFFIN
Nutrition comparison per 100 g serving
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RASPBERRY HONEY BUN wins in 5 out of 11 nutrient categories
RASPBERRY HONEY BUN: 5
vs
DBL MUFFIN: 4
(2 ties)
Overview
| Nutrient | RASPBERRY HONEY BUN | DBL MUFFIN | Winner |
|---|---|---|---|
| Calories | 415 cal | 422 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 50.7 g | 56.3 g | |
| Fat | 21.1 g | 20.3 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HONEY BUN | DBL MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY HONEY BUN | DBL MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 275 MG | 281 MG |