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7-Eleven, RASPBERRY HONEY BUN, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About RASPBERRY HONEY BUN, RASPBERRY
7 Select Raspberry Honey Bun is a large sweet roll made from enriched wheat flour dough with palm and cottonseed oils, honey, and cinnamon, finished with a raspberry-flavored glaze. A 142 g serving provides 415 calories, 4.9 g protein, 50.7 g carbs, 21.1 g fat, and 2.8 g fiber. A convenience store pastry designed as a single-serve sweet bun similar to a glazed cinnamon roll.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, SUGAR, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, EGG YOLK, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, BAKING SODA, CORN FLOUR, AGAR, SOY LECITHIN, CALCIUM SULFATE, COLOR (ANNATTO AND TURMERIC, RED 40 LAKE), ASCORBIC ACID, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
Calorie Breakdown
At 415 calories per 100 grams, RASPBERRY HONEY BUN, RASPBERRY gets 5% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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