RASPBERRY HAMAN TASHEN vs SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
RASPBERRY HAMAN TASHEN: 4
vs
SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | RASPBERRY HAMAN TASHEN | SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 57.1 g | 73.1 g | |
| Fat | 16.1 g | 9.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HAMAN TASHEN | SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY HAMAN TASHEN | SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 161 MG | 327 MG |