RASPBERRY FRUIT SPREAD vs EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
RASPBERRY FRUIT SPREAD: 4
vs
EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 55 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |