RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT vs PLAIN GREEK YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT: 5 vs PLAIN GREEK YOGURT: 2 (3 ties)

Overview

Nutrient	RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT	PLAIN GREEK YOGURT	Winner
Calories	82 cal	130 cal
Protein	10 g	7.8 g
Carbs	10.6 g	3.5 g
Fat	0 g	9.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT	PLAIN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT	PLAIN GREEK YOGURT	Winner
Calcium, Ca	118 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	26 MG	39 MG

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