RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT vs NATURAL GUERNSEY YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT wins in 7 out of 10 nutrient categories
RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT: 7
vs
NATURAL GUERNSEY YOGURT: 2
(1 ties)
Overview
| Nutrient | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 84 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 14 g | 15.0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.5 MG |
Minerals
| Mineral | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 124 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 46 MG |