RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT vs CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT wins in 7 out of 10 nutrient categories
RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT: 7
vs
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE: 2
(1 ties)
Overview
| Nutrient | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 42 cal | |
| Protein | 7.3 g | 0.4 g | |
| Carbs | 14 g | 8.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 17 MG |