RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES vs THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD COOKIE wins in 6 out of 11 nutrient categories
RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES: 3
vs
THE ORIGINAL SUPERFOOD COOKIE: 6
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 520 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 68 g | 44 g | |
| Fat | 12 g | 36 g | |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 100 MG | 220 MG |