RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 6 out of 11 nutrient categories
RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES: 3
vs
COUGAR MOUNTAIN: 6
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 5.7 g | |
| Carbs | 68 g | 62.9 g | |
| Fat | 12 g | 17.1 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 100 MG | 457 MG |