RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES wins in 5 out of 11 nutrient categories
RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES: 5
vs
COCONUT MACAROONS: 3
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 68 g | 53.1 g | |
| Fat | 12 g | 25 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 100 MG | 94 MG |