RASPBERRY FLAVOR TOASTER PASTRIES vs UDI'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY FLAVOR TOASTER PASTRIES: 4
vs
UDI'S: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVOR TOASTER PASTRIES | UDI'S | Winner |
|---|---|---|---|
| Calories | 315 cal | 306 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 48.2 g | 47.1 g | |
| Fat | 13.0 g | 10.6 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVOR TOASTER PASTRIES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVOR TOASTER PASTRIES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 315 MG | 306 MG |