RASPBERRY FILLED SHORTBREAD COOKIES vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 7 out of 14 nutrient categories
RASPBERRY FILLED SHORTBREAD COOKIES: 3
vs
LANCE: 7
(4 ties)
Overview
| Nutrient | RASPBERRY FILLED SHORTBREAD COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 419 cal | 484 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 55.8 g | 69.5 g | |
| Fat | 20.9 g | 21.1 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED SHORTBREAD COOKIES | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED SHORTBREAD COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 267 MG | 284 MG |