RASPBERRY DANISH vs MINCE PIES
Nutrition comparison per 100 g serving
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RASPBERRY DANISH wins in 9 out of 10 nutrient categories
RASPBERRY DANISH: 9
vs
MINCE PIES: 0
(1 ties)
Overview
| Nutrient | RASPBERRY DANISH | MINCE PIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 380 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 46 g | 59.1 g | |
| Fat | 14 g | 14.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH | MINCE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RASPBERRY DANISH | MINCE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 270 MG | 100 MG |