RASPBERRY DANISH vs DONUTS
Nutrition comparison per 100 g serving
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RASPBERRY DANISH wins in 5 out of 10 nutrient categories
RASPBERRY DANISH: 5
vs
DONUTS: 4
(1 ties)
Overview
| Nutrient | RASPBERRY DANISH | DONUTS | Winner |
|---|---|---|---|
| Calories | 318 cal | 396 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 43.9 g | 47.2 g | |
| Fat | 12.1 g | 22.6 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY DANISH | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 258 MG | 415 MG |