RASPBERRY CRUMBLE CASHEW MIX vs CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS wins in 14 out of 16 nutrient categories
RASPBERRY CRUMBLE CASHEW MIX: 1
vs
CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS: 14
(1 ties)
Overview
| Nutrient | RASPBERRY CRUMBLE CASHEW MIX | CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 378 cal | |
| Protein | 11.8 g | 22.2 g | |
| Carbs | 51.8 g | 53.3 g | |
| Fat | 28.2 g | 11.1 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CRUMBLE CASHEW MIX | CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 14.1 MG | 26.7 MG |
Minerals
| Mineral | RASPBERRY CRUMBLE CASHEW MIX | CRANBERRY WALNUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 444 MG | |
| Iron, Fe | 3.4 MG | 8 MG | |
| Sodium, Na | 82 MG | 356 MG | |
| Zinc, Zn | 0 MG | 5 MG |