RASPBERRY CHIPOTLE MIX vs GEISHA
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE MIX wins in 4 out of 11 nutrient categories
RASPBERRY CHIPOTLE MIX: 4
vs
GEISHA: 3
(4 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE MIX | GEISHA | Winner |
|---|---|---|---|
| Calories | 559 cal | 23 cal | |
| Protein | 17.7 g | 0.8 g | |
| Carbs | 35.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE MIX | GEISHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHIPOTLE MIX | GEISHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 500 MG | 8 MG |