RASPBERRY CHEESECAKE GELATO vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 4 out of 10 nutrient categories
RASPBERRY CHEESECAKE GELATO: 3
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 191 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 25.4 g | 27.9 g | |
| Fat | 9.0 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RASPBERRY CHEESECAKE GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 66 MG |