RASPBERRY CHEESECAKE FLAVORED CEREAL BARS vs APPLE CINNAMON FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN BARS wins in 8 out of 18 nutrient categories
RASPBERRY CHEESECAKE FLAVORED CEREAL BARS: 7
vs
APPLE CINNAMON FRUIT & GRAIN BARS: 8
(3 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 378 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 77.3 g | 73.0 g | |
| Fat | 9.1 g | 8.1 g | |
| Fiber | 13.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 9.1 MG | 1.4 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 81 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 341 MG | 189 MG |