RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK vs LIGHTLY SWEETENED COCONUT TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK: 4
vs
LIGHTLY SWEETENED COCONUT TREAT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calories | 67 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 14.4 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 6 MG | 214 MG |