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RASPBERRY BLENDED WHOLE MILK YOGURT vs VANILLA LOWFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOWFAT YOGURT wins in 5 out of 10 nutrient categories
RASPBERRY BLENDED WHOLE MILK YOGURT: 3 vs VANILLA LOWFAT YOGURT: 5 (2 ties)

Overview

Nutrient RASPBERRY BLENDED WHOLE MILK YOGURT VANILLA LOWFAT YOGURT Winner
Calories 93 cal 94 cal
Protein 3.3 g 4.7 g
Carbs 13.3 g 18.2 g
Fat 3 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral RASPBERRY BLENDED WHOLE MILK YOGURT VANILLA LOWFAT YOGURT Winner
Calcium, Ca 100 MG 141 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 93 MG 0 MG
Sodium, Na 53 MG 56 MG
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