RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS wins in 7 out of 11 nutrient categories
RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS: 7
vs
FROZEN YOGURT: 3
(1 ties)
Overview
| Nutrient | RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 183 cal | |
| Protein | 0.7 g | 4.2 g | |
| Carbs | 12.6 g | 33.8 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.7 MG |
Minerals
| Mineral | RASPBERRY 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 0 MG | 120 MG |