RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK vs CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND
Nutrition comparison per 100 g serving
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RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 6
vs
CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND: 3
(2 ties)
Overview
| Nutrient | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 43 cal | 42 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 6.4 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 57 MG | 48 MG |