RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS wins in 5 out of 10 nutrient categories
RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS: 5
vs
ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 179 cal | 271 cal | |
| Protein | 1.3 g | 3.4 g | |
| Carbs | 16.7 g | 42.4 g | |
| Fat | 12.8 g | 8.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 51 MG | 229 MG |