RASKAS vs TOMATO & BASIL CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL CRUMBLED FETA CHEESE wins in 4 out of 10 nutrient categories
RASKAS: 2
vs
TOMATO & BASIL CRUMBLED FETA CHEESE: 4
(4 ties)
Overview
| Nutrient | RASKAS | TOMATO & BASIL CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 205 cal | 125 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 13.6 g | 21.4 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASKAS | TOMATO & BASIL CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASKAS | TOMATO & BASIL CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 295 MG | 1,214 MG |