RASKAS vs DANEKO

Nutrition comparison per 100 g serving

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DANEKO wins in 4 out of 10 nutrient categories

RASKAS: 2 vs DANEKO: 4 (4 ties)

Overview

Nutrient	RASKAS	DANEKO	Winner
Calories	205 cal	393 cal
Protein	13.6 g	25 g
Carbs	13.6 g	0 g
Fat	13.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASKAS	DANEKO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASKAS	DANEKO	Winner
Calcium, Ca	182 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	295 MG	714 MG

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