RARE FARE FOODS vs POPPYCOCK CHOCOLATE LOVERS POPCORN
Nutrition comparison per 100 g serving
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RARE FARE FOODS wins in 6 out of 12 nutrient categories
RARE FARE FOODS: 6
vs
POPPYCOCK CHOCOLATE LOVERS POPCORN: 4
(2 ties)
Overview
| Nutrient | RARE FARE FOODS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 57.1 g | 67.4 g | |
| Fat | 25 g | 20.9 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RARE FARE FOODS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RARE FARE FOODS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 18 MG | 314 MG |