RAO'S CHICKEN ALFREDO vs MIKE'S TUNA MAC PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RAO'S CHICKEN ALFREDO wins in 7 out of 12 nutrient categories
RAO'S CHICKEN ALFREDO: 7
vs
MIKE'S TUNA MAC PASTA: 3
(2 ties)
Overview
| Nutrient | RAO'S CHICKEN ALFREDO | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Calories | 197 cal | 301 cal | |
| Protein | 12.2 g | 6.3 g | |
| Carbs | 14.3 g | 18.2 g | |
| Fat | 10.5 g | 22.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAO'S CHICKEN ALFREDO | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAO'S CHICKEN ALFREDO | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 109 MG | 67 MG | |
| Sodium, Na | 324 MG | 171 MG |