RANGER vs WEIS

Nutrition comparison per 100 g serving

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RANGER wins in 4 out of 10 nutrient categories

RANGER: 4 vs WEIS: 3 (3 ties)

Overview

Nutrient	RANGER	WEIS	Winner
Calories	214 cal	106 cal
Protein	18.8 g	24.8 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANGER	WEIS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RANGER	WEIS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	71 MG	49 MG

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