RANCHER'S SEASONING vs RAVA DOSA MIX
Nutrition comparison per 100 g serving
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RAVA DOSA MIX wins in 5 out of 10 nutrient categories
RANCHER'S SEASONING: 3
vs
RAVA DOSA MIX: 5
(2 ties)
Overview
| Nutrient | RANCHER'S SEASONING | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 356 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 47.6 g | 72 g | |
| Fat | 47.6 g | 4 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHER'S SEASONING | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCHER'S SEASONING | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 18,095 MG | 760 MG |