RANCHERO TOFU SCRAMBLE vs BURRITO CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RANCHERO TOFU SCRAMBLE: 5
vs
BURRITO CHORIZO: 5
(1 ties)
Overview
| Nutrient | RANCHERO TOFU SCRAMBLE | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Calories | 93 cal | 207 cal | |
| Protein | 8.9 g | 10.1 g | |
| Carbs | 3.5 g | 18.1 g | |
| Fat | 5.3 g | 10.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO TOFU SCRAMBLE | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | RANCHERO TOFU SCRAMBLE | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 132 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 257 MG | 322 MG |