RANCH VEGGIE KALE POPPERS vs S'MORES BITES
Nutrition comparison per 100 g serving
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RANCH VEGGIE KALE POPPERS wins in 8 out of 11 nutrient categories
RANCH VEGGIE KALE POPPERS: 8
vs
S'MORES BITES: 0
(3 ties)
Overview
| Nutrient | RANCH VEGGIE KALE POPPERS | S'MORES BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH VEGGIE KALE POPPERS | S'MORES BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | RANCH VEGGIE KALE POPPERS | S'MORES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 643 MG | 95 MG | |
| Sodium, Na | 786 MG | 310 MG |