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Off The Hook Jeweler, RANCH VEGGIE KALE POPPERS, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About RANCH VEGGIE KALE POPPERS, RANCH
Cal-Snax Ranch Veggie Kale Poppers are made from a puffed blend of white rice flour, green lentil flour, kale powder, evaporated cane juice, non-GMO corn bran, salt, and natural green color from beta carotene and fruit juice, fried or baked in sunflower and safflower oil, with a ranch seasoning of whey powder, tomato powder, onion powder, nonfat dry milk, garlic powder, cane sugar, natural flavors, spices, lactic acid, and yeast extract. A 28g serving provides 429 calories, 10.7g of protein, 71.4g of carbohydrates, and 10.7g of fat with 7.1g of fiber. The lentil flour contributes protein and the kale powder and corn bran add some fiber content.
Ingredients
KALE POPPERS SPECIAL BLEND (WHITE RICE FLOUR, GREEN LENTIL FLOUR, KALE POWDER, EVAPORATED CANE JUICE, NON-GMO CORN BRAN, SALT, NATURAL GREEN COLOR FROM BETA CAROTENE AND FRUIT JUICE COLOR), SUNFLOWER AND/OR SAFFLOWER OIL, SPECIAL RANCH SEASONING BLEND (WHEY POWDER, SALT, TOMATO POWDER, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, CANE SUGAR, NATURAL FLAVORS, SPICES, LACTIC ACID, YEAST EXTRACT, CITRIC ACID)
Dietary Information
RANCH VEGGIE KALE POPPERS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH VEGGIE KALE POPPERS, RANCH include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, RANCH VEGGIE KALE POPPERS, RANCH gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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