RANCH! VEGGIE DIP SNACK PACK vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 6 out of 11 nutrient categories
RANCH! VEGGIE DIP SNACK PACK: 2
vs
CLASSIC HUMMUS: 6
(3 ties)
Overview
| Nutrient | RANCH! VEGGIE DIP SNACK PACK | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 372 cal | 175 cal | |
| Protein | 2.3 g | 5.3 g | |
| Carbs | 7.0 g | 12.3 g | |
| Fat | 34.9 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH! VEGGIE DIP SNACK PACK | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH! VEGGIE DIP SNACK PACK | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 651 MG | 333 MG |