RANCH TORTILLA STYLE PROTEIN CHIPS vs RICE, PEAS
Nutrition comparison per 100 g serving
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RANCH TORTILLA STYLE PROTEIN CHIPS wins in 6 out of 11 nutrient categories
RANCH TORTILLA STYLE PROTEIN CHIPS: 6
vs
RICE, PEAS: 3
(2 ties)
Overview
| Nutrient | RANCH TORTILLA STYLE PROTEIN CHIPS | RICE, PEAS | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 59.4 g | 10.7 g | |
| Carbs | 15.6 g | 67.9 g | |
| Fat | 15.6 g | 17.9 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA STYLE PROTEIN CHIPS | RICE, PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH TORTILLA STYLE PROTEIN CHIPS | RICE, PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 562 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 188 MG | 821 MG | |
| Sodium, Na | 938 MG | 500 MG |