Ranch Style Pinto Beans With Jalapeno Peppers vs Santiam Sweet Peas 15oz
Nutrition comparison per 100 g serving
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Ranch Style Pinto Beans With Jalapeno Peppers wins in 5 out of 13 nutrient categories
Ranch Style Pinto Beans With Jalapeno Peppers: 5
vs
Santiam Sweet Peas 15oz: 4
(4 ties)
Overview
| Nutrient | Ranch Style Pinto Beans With Jalapeno Peppers | Santiam Sweet Peas 15oz | Winner |
|---|---|---|---|
| Calories | 102 cal | 48 cal | |
| Protein | 5.5 g | 2.4 g | |
| Carbs | 17.3 g | 8.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 8.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ranch Style Pinto Beans With Jalapeno Peppers | Santiam Sweet Peas 15oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ranch Style Pinto Beans With Jalapeno Peppers | Santiam Sweet Peas 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 386 MG | 104 MG | |
| Sodium, Na | 283 MG | 240 MG |