Ranch Style Pinto Beans vs Red Gold Crushed Tomatoes in Heavy Puree 15oz
Nutrition comparison per 100 g serving
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Ranch Style Pinto Beans wins in 5 out of 13 nutrient categories
Ranch Style Pinto Beans: 5
vs
Red Gold Crushed Tomatoes in Heavy Puree 15oz: 3
(5 ties)
Overview
| Nutrient | Ranch Style Pinto Beans | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Calories | 115 cal | 33 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 16.8 g | 9.8 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 5.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ranch Style Pinto Beans | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ranch Style Pinto Beans | Red Gold Crushed Tomatoes in Heavy Puree 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 397 MG | 328 MG | |
| Sodium, Na | 328 MG | 148 MG |