RANCH SOY CRISPS vs HAPPY VALLEY FARMS
Nutrition comparison per 100 g serving
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RANCH SOY CRISPS wins in 6 out of 10 nutrient categories
RANCH SOY CRISPS: 6
vs
HAPPY VALLEY FARMS: 3
(1 ties)
Overview
| Nutrient | RANCH SOY CRISPS | HAPPY VALLEY FARMS | Winner |
|---|---|---|---|
| Calories | 464 cal | 381 cal | |
| Protein | 25 g | 2.4 g | |
| Carbs | 57.1 g | 88.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SOY CRISPS | HAPPY VALLEY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | RANCH SOY CRISPS | HAPPY VALLEY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 1,357 MG | 71 MG |