RANCH SNACK DIP vs PARTY SOUR CREAM DIP
Nutrition comparison per 100 g serving
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RANCH SNACK DIP wins in 6 out of 11 nutrient categories
RANCH SNACK DIP: 6
vs
PARTY SOUR CREAM DIP: 1
(4 ties)
Overview
| Nutrient | RANCH SNACK DIP | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 194 cal | 214 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SNACK DIP | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RANCH SNACK DIP | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 446 MG |