RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT vs OLIVES STUFFED WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT wins in 8 out of 10 nutrient categories
RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT: 8
vs
OLIVES STUFFED WITH MINCED PIMIENTO: 1
(1 ties)
Overview
| Nutrient | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | OLIVES STUFFED WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 112 cal | 133 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 4.7 g | 6.7 g | |
| Fat | 8.2 g | 13.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | OLIVES STUFFED WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | OLIVES STUFFED WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,533 MG |