RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST wins in 7 out of 10 nutrient categories
RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST: 7
vs
SLICED RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 111 cal | 156 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 11.4 g | 6.3 g | |
| Fat | 5.4 g | 15.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 187 MG | 781 MG |