RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST vs NACHO SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO SLICED JALAPENOS wins in 6 out of 11 nutrient categories
RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST: 4
vs
NACHO SLICED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 111 cal | 17 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 11.4 g | 3.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RANCH SALAD WITH BBQ-SEASONED CHICKEN BREAST | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 187 MG | 1,067 MG |